M&Ms as diet food? 100-calorie pack misconceptions
M&Ms as diet food? 100-calorie pack misconceptions
Beware of mini-packs and mini-foods, especially if you’re a dieter.
Chronic dieters tend to consume more calories when foods and packages are smaller, according to a new study in the Journal of Consumer Research. Authors Maura L. Scott, Stephen M. Nowlis, Naomi Mandel, and Andrea C. Morales (all [...]