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	<title>On Diet Sports and Nutrition</title>
	<link>http://ondiet.info/blog</link>
	<description>On Diet Sports, Nutrition and Weightloss Blog</description>
	<lastBuildDate>Sat, 13 Dec 2008 22:50:52 +0000</lastBuildDate>
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		<title>Sporting Exercise and Cellulite</title>
		<description>Sporting Exercise and Cellulite

When Mike turned 65, he was 25 pounds overweight. By strict dieting, he shed the extra pounds, but he lost more weight; he also lost his energy and vitality. He was always exhausted, and his friends, seeing his gaunt, drawn face, worried about his health.

By the time ...</description>
		<link>http://ondiet.info/blog/?p=7</link>
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		<title>M&#038;Ms as diet food? 100-calorie pack misconceptions</title>
		<description>M&#38;Ms as diet food? 100-calorie pack misconceptions 
Beware of mini-packs and mini-foods, especially if you're a dieter. 
Chronic dieters tend to consume more calories when foods and packages are smaller, according to a new study in the Journal of Consumer Research. Authors Maura L. Scott, Stephen M. Nowlis, Naomi Mandel, ...</description>
		<link>http://ondiet.info/blog/?p=6</link>
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		<title>How to crash diet, weightlifter-style</title>
		<description>How to crash diet, weightlifter-style

By Sophie Hardach

BEIJING (Reuters) - It is Julia Rohde's first time in China, but the 19-year-old German weightlifter will not be strolling across Tiananmen Square.

In fact, she is not even allowed to walk down the road. A strict energy-saving regime controls her every meal and move ...</description>
		<link>http://ondiet.info/blog/?p=5</link>
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		<title>Tina Hobley bans the word &#8216;diet&#8217; in her home</title>
		<description>Tina Hobley bans the word 'diet' in her home
 
By Missy, CBB Writer
 


 Working out right up until she delivered and eating from a sensible low-fat, low-carb menu has Tina Hobley in great shape for only being 8-weeks postpartum with daughter Olivia Kitty Alice.  But the 36-year-old UK ...</description>
		<link>http://ondiet.info/blog/?p=4</link>
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		<title>Is Spain&#8217;s diet a world treasure?</title>
		<description>Sun  1 Jun 2008, 23:17 GMT



By Sarah Morris

MADRID (Reuters) - In Madrid's popular Santa Ana square, tourists can't get enough of plates of sliced mature Manchego cheese, cold meats and cured ham, and of course rings of fried, battered squid.

But what's on offer -- served with hunks of white ...</description>
		<link>http://ondiet.info/blog/?p=3</link>
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		<title>Hello world!</title>
		<description>Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! </description>
		<link>http://ondiet.info/blog/?p=1</link>
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